Kindergarten Books Shop School Zone School Zone EBOOK / PDF [Your Beautiful Mind (Mindful Drinking Book 2)]

Cut back or uit drinking entirelyfast Are you worried you're drinking too much Has alcohol become a major part of your life Do you fear it's affecting your health Your relationships Your careerMillions of people are dependent on alcohol to self medicate trauma stress depression or succumbing to peer pressure to drink than they want They'd love to cut back but fear losing the buzz they associate with alcohol and mistakenly believe that a sober life will doom them to a life of loss boredom pain and miseryCassandra Gaisford a health counselor holistic therapist and the #1 bestselling author of Stress Less Mid Life Career Rescue and Find Your Passion and Purpose BCA Dip Psych provides a fresh sobriety solutionAnyone who needs to be kept on track or inspired to kick the drink habit and commit to living sober will find enuine help in this refreshingly insightful and solution focused book Integrating round breaking research neuroscience cognitive therapy proven tools and teachings in this deeply personal book Cassandra talks candidly about her own challenges with controlling alcohol Drawing.

EBOOK / PDF Your Beautiful Mind (Mindful Drinking Book 2)

S this book is for youIf you're a heavy drinker or love someone who is you'll ain support and encouragement to continue the journey to health and happinessIf you suffer from stress fear doubt or overly trying to fit in with others Your Beautiful Mind will come to your rescueIf you'd love to inspire others and lead the way by controlling alcohol either by cutting back or iving up completely read onIf you're worried about the stigma of alcoholism and recovery or fear you won't be able to kick the habit stop holding back and read this bookIn this book you'll learn Strategies to take control of your drinking Awareness of the real harm excessive alcohol consumption takes on your mind body and soul Sophisticated alternatives to drink How to handle pressure from others who feel threatened by your sobriety Savvy ways to beat slick and subliminal marketing from companies who profit from your addiction How to handle life 'raw' tools tips and strategies to deal with stress and daily hassles Ways to discover freedom find happiness and change your life Whatever your pain whatever your motivation.

On Eastern and Western approaches to help people suffering from alcohol dependence and addiction Cassandra shows us how to cut back or uit drinking entirely without becoming a hermit being ostracized or cutting back on an enjoyable social lifeNot everyone wants or needs to join a support roup to deal with their drinking problems Many of these easy to implement strategies can be mastered in the privacy of your own home office party or hip locationFor readers who sincerely want to stop or rescue their drinking but struggle to uit the drink habit this book will pave the way Your Beautiful Mind is a pro choice book a call to enlightenment knowledge and empowerment It will open your eyes and enhance your knowledge of the powerful cultural social and economic forces that promote alcohol dependence in all of us and re right the imbalanceSupported by Cassandra's own extraordinary and candid personal experiences and those of others who have successfully controlled their drinking this book is a must read for anyone who drinksIf you want to control your drinking and live a life on your own term.

FREE READ Ï eBook, ePUB or Kindle PDF ó Cassandra Gaisford

wwwmolliemathewscom she also writes love stories and romantic fiction

Cassandra Gaisford0 on Your Beautiful Mind (Mindful Drinking Book 2)